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Find information to help you support children who are struggling with mental health, behavior or learning challenges.
Psychotherapy is known by a few different names – counseling, talk therapy, or simply, therapy. It’s is a way of treating unwanted thoughts or feelings with the goal of developing healthier habits and coping skills.
CBT is a treatment option for people with mental illness or difficulties, is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviours.
Alexander’s film gives an uplifting introduction to Autism for young non-autistic audiences, aiming to raise awareness, understanding and tolerance in future generations. Discusses the strengths and differences of persons with Autism spectrum.
If you are the parent or career or teacher of a child or young person, or a teenager yourself with Attention Deficit Hyperactivity Disorder (ADHD), you face lots of challenges and may have many questions and concerns.
YOUNG MINDS are the UK’s leading mental health charity for young persons, they should be able to access right mental health support when they need. Listen to young people…
Learning difficulties VS learning disabilities…. What’s the difference? How can I help my child through a difficult learning experience?
Shedding light on how therapy works, what to expect, and how it can support you.
Australian Psychological Society review of literature for evidence bases for different modalities of psychological therapies for treating common psychological conditions or disorders.