For Children, Adolescents & Young Adults

Our specialized support for young individuals includes:
Mood & Anxiety Disorders 

Counselling for mood swings, anxiety disorders including social anxieties and phobias, self-harm, depression, behavioural disorders and emotional dysregulation.

Neurodiversity Support

Interventions for Autism, ADHD, ADD, Asperger’s, Oppositional Defiant Disorder (ODD), Pathological Demand Avoidance (PDA), and conduct disorders.

Behavioural Challenges 

Managing meltdowns, aggressive outbursts, self-harm tendencies, and sleep difficulties.

Therapeutic Approaches

Cognitive Behaviour Therapy (CBT), Applied Behaviour Analysis (ABA), Play Therapy, and Systemic Family Therapy.

Emotional Regulation 

Techniques to help manage anger, fear, low self-esteem, and academic pressures.

Relationship & Social Skills

Guidance on peer relationships, family conflicts, and social interaction difficulties.

Support for Trauma & Loss

Helping children and adolescents cope with grief, separation, or traumatic experiences.

For Adults

We provide expert mental health support tailored to the unique needs of adults, covering:
Mental Health Therapy

Treatment for depression, anxiety, trauma, PTSD, and borderline personality disorder (BPD).

Support for Major Psychosis 

Specialized care for schizophrenia, schizoaffective disorder, delusional disorders, and other severe psychiatric conditions.

Emotional & Behavioural Well-being

Managing stress, self-esteem issues, mood disorders, and interpersonal conflicts.

Life Transitions & Work-Life Balance

Counselling for career stress, relocation, parenthood, and bereavement.

Grief & Trauma Counselling

Personalized support for coping with major losses and past trauma.

Relationship & Social Well-being 

Addressing emotional disconnection, loneliness, and relationship difficulties.

Psychotherapy & Psychoanalysis

In-depth therapeutic interventions for emotional healing and self-awareness.

For Seniors

In addition, our senior and elderly focussed services include:
Cognitive Wellness

Support for memory, focus, and cognitive decline.

Grief & Loss Counselling

Helping seniors cope with bereavement, health changes, and major life transitions.

Loneliness & Social Connection

Strategies to enhance emotional resilience and social engagement.

Tailored Care for Every Individual

At Maanasa Health, we believe that mental wellness requires a personalized approach. Our practitioners develop individualized care plans using a range of evidence-based therapeutic techniques, including:

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