Counselling for mood swings, anxiety disorders including social anxieties and phobias, self-harm, depression, behavioural disorders and emotional dysregulation.
Interventions for Autism, ADHD, ADD, Asperger’s, Oppositional Defiant Disorder (ODD), Pathological Demand Avoidance (PDA), and conduct disorders.
Managing meltdowns, aggressive outbursts, self-harm tendencies, and sleep difficulties.
Cognitive Behaviour Therapy (CBT), Applied Behaviour Analysis (ABA), Play Therapy, and Systemic Family Therapy.
Techniques to help manage anger, fear, low self-esteem, and academic pressures.
Guidance on peer relationships, family conflicts, and social interaction difficulties.
Helping children and adolescents cope with grief, separation, or traumatic experiences.
Treatment for depression, anxiety, trauma, PTSD, and borderline personality disorder (BPD).
Specialized care for schizophrenia, schizoaffective disorder, delusional disorders, and other severe psychiatric conditions.
Managing stress, self-esteem issues, mood disorders, and interpersonal conflicts.
Counselling for career stress, relocation, parenthood, and bereavement.
Personalized support for coping with major losses and past trauma.
Addressing emotional disconnection, loneliness, and relationship difficulties.
In-depth therapeutic interventions for emotional healing and self-awareness.
Support for memory, focus, and cognitive decline.
Helping seniors cope with bereavement, health changes, and major life transitions.
Strategies to enhance emotional resilience and social engagement.
At Maanasa Health, we believe that mental wellness requires a personalized approach. Our practitioners develop individualized care plans using a range of evidence-based therapeutic techniques, including: